The latest guidance from the Council, a group of Ascended Masters, Angels and Archangels, Goddesses, the Faery Realm, and Multi-Dimensional Galactics.

Greetings Dear Ones,

Today we wish to impart upon you citizens of Earth, citizens of the Universe, Brothers and Sisters, Children of God…Meditation. It is not necessary to think of meditation in terms of rules and steps to follow. The most important thing about meditation is it is an act of prayer. It is an act of communion with your Creator and with your divinity. Everything in your world lures you into external thinking. True peace and comfort can only be found within you.

Hidden deep within your heart is a code of love and that code can only be unlocked with the key of consciousness.

The key of awareness springs forth when you still the thinking mind, the external doing. It is important to pause. The beauty of the breath is not necessarily in the inhale and the exhale; it is in the pause in between. Your life is like a long pause from the place that which you call your home. Your true home is not upon a planet. It is a place of being. It is simply being. It is hard for the human mind to conceive of this because you were taught at a young age to disregard the internal purview, but it is who you are. Who you are resides within you, and if you do not take time to commune with the who you are within you, you will not know who you are.

You are all many things, many labels. But when you strip that away, who are you really? You are energy. You are loving, vibrating, oscillating energy. You are inside of a physical costume. A vehicle, if you will, of learning. It is an education to don on the rob of the flesh because, although it may make you feel separate, it is a journey you happily take each and every lifetime so that you return once again to who you truly are and that is God.

So take time to pause each and every day. This will center and ground you from a place of beingness in all that you say and all that you do. Without this groundedness, without this connection, you will feel disconnected from your inner being, and it will bring you a sense of sadness and of loneliness. And it will be below the surface. You may not even notice it, but it always there, waiting for you to arrive and that is why when you do meditate, you lose the sense of being in a body at times. Some of the most adept meditators feel as if they are floating because it is a formless space. That is your true home, in the formlessness.

Know that you are always surrounded by love and light.

With Love, Namaste Dear Starseed!